Los Angeles

LA MIND and Body

Creating a Healthy Mind and Body


I'm a licensed Marriage & Family Therapist with over twenty years of experience in the mental health and addiction field.

I was trained by the experts in addiction medicine at UCLA's Center for Behavioral and Addiction Medicine. I have focused the last 7 years of my career as the clinical director for both residential and outpatient rehab programs. 

My goal is to help clients see that life can be more manageable though a healthy mind and body.  By caring for both, we start to feel better.  Stress is decreased in our body, and our mind feels less cluttered. And more importantly, we start to learn more about what our needs are, and what's going to help us achieve happiness. 

How this works:

We create weekly therapy and workout goals. I keep you accountable weekly, and if change isn't happening, then we adjust your goals, or identify barriers to your goals.

I work with individuals, families and couples, on creating progress and change. 

LA Mind and Body- Founder


Jackie Benavente, LMFT

Marriage & Family Therapist




*Accepting new clients in Los Angeles & California

A Bit About Me

Jackie started her career at Desert Aids Project, where she worked as a case manager to clients affected by HIV and mental health and addiction issues. She completed her practicum at DAP, providing individual therapy and case management to clients with co-occurring disorders. She moved to Los Angeles as an intern to work for LA Free Clinic (now Saban Free clinic), on a grant which provided social work support to a newly opened charter middle and high school. She developed the school’s first mental health program. This included: Student assessment for services and referrals, facilitating group therapy, individual therapy, crisis intervention and parent support groups. After this grant ended, she worked many years in community-based clinics, including: Didi Hirsch, Masada Homes and Eisner Pediatric. During this time Jackie worked with families, adolescents, and at-risk youth, providing bilingual therapeutic services

Her passion grew for working with marginalized groups and pursuing her skill set and knowledge to provide support to clients with addiction issues. She began working for UCLA’s Center for Behavioral and Addiction Medicine. She worked on medication clinical trials for the treatment of methamphetamine dependence as well as health studies working with people of color who are affected by HIV. Jackie was trained in providing cognitive behavioral therapy to clients enrolled in medication studies. Jackie provided direct oversight and supervision to the health navigators, enrolled in HIV prevention trials. During this time, she became a contracted therapist, working with San Francisco's department of public health. She was trained in motivational interviewing and began providing MI and case management to participants who were recently enrolled into sober living and were considered high risk. This included: adults with an alcohol and drug dependency, history of incarcerations, and who were at risk of contracting HIV.

Jackie eventually began focusing all of her clinical attention, working in the field of addiction. 

"I think what makes me unique as a therapist is that I never stopped evolving in my practice. I consistently challenged myself to new environments, populations of people, and was trained on the modalities that could assist a client with change. As a therapist, my role is to help you find that motivation, build insight, and set goals to start seeing that change is possible. "  Jackie Benavente



"Nearly one in five U.S. adults live with a mental illness (51.5 million in 2019). Mental illnesses include many different conditions that vary in degree of severity, ranging from mild to moderate to severe,"  NIMH » Mental Illness (nih.gov). 

Frequently asked questions

How do I schedule an appointment?

In order to schedule an appointment, I first need to complete a phone assessment to ensure that I'm the right fit for you. Even if you're not sure what your needs are, I can assess and refer you to the approriate person. If you decide that you'd like to work with me, I'll confirm a date and time, via telehealth, and email you paperwork to complete, prior to our appointment.

How long are therapy sessions? And how long will I need to be in therapy?

Therapy sessions are 60 minutes. Every client is different. Some clients require weekly sessions for 30-90 days. I've worked with clients who might need more intensive support, so we might schedule 2 therapy sessions weekly, for 30-90 days. I can provide a more detailed plan, after our first session.

Are you available in person?

At this time, I'm only available online, via telehealth.

Do you accept insurance?

At this time, I do not accept insurance. I can provide a super bill for you to submit to your insurance for reimbursement. Suber Bill: A superbill is a detailed document that allows clients to bill their insurance company directly. It includes information similar to an insurance claim form, such as the date of the service provided, procedure codes and a total balance due. Once you give your client a superbill, they can submit it to their insurance company.

What type of clients do you work with?

I'm a marriage therapist, which means my specialty is working with families and couples, but the majority of my experience has been providing individual therapy to adults. This includes working with: Addiction, Depression, Anxiety, Bipolar disorder, Adjustment and identity disorders, as well as Personality Disorders.